Step 1: Marinate the pork steaks overnight or for at least a few hours with salt, black pepper, garlic, olive oil, lemon juice and rosemary. Heat a cast iron skillet on the stove over medium-high heat. Step 2: Turn the heat down to medium heat and cook the marinated pork steaks for 4-5 minutes per side. Serve and enjoy!. Cook the steak for approximately 12-15 minutes, or until it reaches the desired internal temperature. Remember to use a meat thermometer to ensure accuracy. Rest the pork steak: Once the steak has reached the desired internal temperature, remove it from the oven and let it rest for a few minutes before serving.

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Preheat oven to 425° (F). Line a sheet pan with aluminum foil, spray with a little non-stick cooking spray and set aside. Mix all dry ingredients in a small bowl and set aside. Trim any excess fat from top of pork loin roast. Place roast on a large plate and coat with Worcestershire sauce, then with dry seasonings.. Refrigerate covered, from 4 hours to overnight. Bring the marinated steaks to room temperature and preheat oven to 350 F. Line a baking sheet with parchment paper (optional, for easier clean up). Scrape the marinade from the pork steaks and season with salt and pepper. Place on the baking sheet and bake for 20 minutes.